By Habeeb Ibrahim, Adefeso Precious, Umoh emmanuella, Ikuesan Temiloluwa and Olamilekan Aliat
Photos By: Adewusi Aisha and Chilaka Blessing
The Lagos State University of Science and Technology (LASUSTECH) has organised a sensitization programme on mental health at its main campus to create awareness on mental wellbeing and effective management of emotional trauma among students.
The programme, which attracted students and members of the university community, featured dignitaries on the high table, including a representative of the Vice Chancellor, the Dean of Student Affairs, Dr. Ademola Aderogba, guest speakers Dr. Nwandu Mary Adaeze and Professor Olubusayo Asikhia, college officers, Heads of Department, other stakeholders, class representatives, and students.
In his address, the representative of the Vice Chancellor referenced a recent tragic incident involving the loss of a student to suicide through the use of a chemical substance. He noted that the incident underscored the importance of mental health awareness and the need for students to seek help when facing emotional or psychological challenges.
Speaking on the purpose of the programme, the Dean of Student Affairs, Dr. Ademola Aderogba, stated that the initiative was designed to strengthen support systems within departments and create safe spaces where students can comfortably express their emotions. He added that the university remains committed to helping students understand and manage their mental health effectively.
The first guest speaker, Dr. Nwandu Mary Adaeze, a psychologist, delivered a lecture titled “Mental Wellness.” She discussed the connection between physical and mental wellbeing and highlighted common mental health challenges experienced by students, including stress, anxiety disorders, depression, sleep disturbances, eating disorders, burnout, substance misuse, and gambling.
Dr. Adaeze also addressed suicide, outlining warning signs such as talking openly about suicide, changes in sleeping patterns, mood swings, and reckless behaviour. She identified prevention strategies including suicide awareness campaigns, peer engagement, sharing experiences from survivors or affected individuals, the use of influential figures for advocacy, and the promotion of alcohol-free social activities.
The second speaker, Professor Olubusayo Asikhia, spoke on “Understanding Your Mental Health.” Her presentation focused on factors influencing mental health, such as academic pressure, social challenges, personal issues, lifestyle habits, and environmental conditions. She further explained the stages of depression, noting how it can progress from emotional changes to severe disruption of daily activities if not addressed.
In a brief interview, Dr. Ademola Aderogba encouraged students to speak up whenever they face challenges beyond their capacity to handle. He advised students to confide in trusted individuals such as their Heads of Department, counsellors, the Directorate of Student Affairs, or any reliable person capable of offering genuine guidance.
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